Baby Massage & Baby Yoga

Here at Nurtured Horizons, we believe that the first 1001 days of a baby’s life set the stage for their future. That's why we are passionate about supporting both babies and parents through loving, mindful practices like baby massage & baby yoga.  

Bonding

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Relaxation

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Colic Relief

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Emotional Development

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Teething Relief

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Physical Development

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Positive Attachment

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Developmental Play

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Connection

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Movement

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Aids Sleep

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Aids Digestion

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Bonding • Relaxation • Colic Relief • Emotional Development • Teething Relief • Physical Development • Positive Attachment • Developmental Play • Connection • Movement • Aids Sleep • Aids Digestion •

The Benefits

Adult's hands gently holding tiny newborn baby's feet with a yellow flower on one foot.

What you will receive

Our aim is to create a loving space for parents and babies to bond through the power of gentle touch and mindful movement.

Our baby massage and yoga sessions promote relaxation, development, and deep connection, laying the foundation for a lifetime of well-being.

You will also be joining a wonderful community and will get the chance to connect with likeminded people.

As well as receiving your very own baby massage starter pack and the resources needed to integrate these practices into your daily lives.

 What we offer

Four women and four babies, one with a pacifier, sitting on a black mat with a round woven rug in front of them, decorated with green leaves and white flowers, participating in a photo shoot or celebration in a home interior.

Group Sessions

Private hire with friends

Community Sessions

A woman kneeling on a yoga mat and holding a child's hand while doing a baby massage. A black sign with white writing and some greenery are visible in the foreground.

Private 1:1 Sessions

Online

In Person

A father playing with his baby on a bed, smiling and looking at the baby, who is lying on their back and looking up at the father.

Workshops

Dads

Businesses

Barnet

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Cockfosters

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Oakwood

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Totteridge & Whetstone

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Hadley Wood

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Enfield

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Southgate

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Muswell Hill

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Barnet • Cockfosters • Oakwood • Totteridge & Whetstone • Hadley Wood • Enfield • Southgate • Muswell Hill •

North London Based

  • "A great massage experience for me and my baby girl. Kristina is warm, professional, and incredibly knowledgeable. She guided us through soothing massage techniques, but she also explained the benefits behind each one, from helping with digestion and sleep to strengthening the bond with our babies. What I especially loved was the relaxed pace of the class. We were encouraged to follow our baby's lead, take breaks when needed, and just enjoy the moment. It was also a great way to meet other parents and share experiences in a supportive space. I would definitely recommend this class. If you’re a new parent looking for an activity to do with your baby with lots of benefits this is it!"

    Liz

  • "Kristina’s baby massage course was such a lovely experience. She created a warm and supportive space, and her teaching style was calm and clear. I loved bonding with my baby through massage, and it’s now part of our bedtime routine. I’d definitely recommend her classes to other parents!"

    Dora

  • "Taking part in the baby massage class was such an enjoyable experience. Kristina was great at explaining each technique, and talking through the different things baby massage can help with. I felt so at ease during the sessions, and comfortable asking questions. Kristina was great at making adjustments where necessary to make the classes more comfortable for the babies. I have taken away so many great things from the classes to practice at home. Loved it!"

    Kristina V

Gift Cards

Gift Cards

Logo for Nurtured Horizons offering baby massage and baby yoga, featuring an illustration of a mother holding her baby surrounded by leaves and flowers.

Looking for something special to gift new parents?

Why not get a course of Baby Massage or Baby Yoga classes for parent and baby to enjoy!

A woman holding a child up in the air at sunset by the ocean.

About me

Hi! I’m Kristina, founder of Nurtured Horizons and mum of Lucas.

For as long as I can remember, I have had a deep conviction that if we truly want to make a meaningful impact on individuals, society, and in turn the world as a whole, we must start with the earliest stages of life. 

Did you know that the first 1001 days of a baby’s life, from conception to their second birthday, are crucial in shaping their future physical, emotional, and cognitive development. The experiences and care they receive during this time can influence everything from their ability to form secure attachments to how they interact with the world around them.

That’s why I’ve decided to fully pursue my passion for early childhood wellbeing by becoming a certified Parent and Baby Wellbeing Instructor.

To channel this passion, I’ve launched Nurtured Horizons, a program dedicated to promoting the well-being of both babies and parents.

Through services like baby massage and baby yoga, I aim to help parents strengthen their bond with their little ones while supporting the baby’s development in a calming, gentle environment.

A large adult hand gently holding a small baby's hand, lying on a soft, white, fluffy surface
Black and white photo of a newborn baby being gently cradled by multiple adult hands.